Midlife Wellness NP
Welcome to the Midlife Wellness NP podcast, where we embark on an authentic and empowering journey through midlife and menopause! As a board-certified family nurse practitioner and menopause society certified practitioner, I'm Kim Heifner, your host and guide.
After 23 years in acute care medicine, I shifted my focus to support and empower women during their critical midlife years. This podcast is a sanctuary of understanding, support, and endless possibilities, featuring solo episodes and engaging interviews with authors and experts in all areas of health and wellness.
Together, we'll tackle the real talk, from perimenopause and menopause insights to rediscovering purpose and embracing the everyday challenges of nurturing well-being. Join my growing community and celebrate your extraordinary midlife journey with the Midlife Wellness NP podcast.
New episodes released bi-weekly! Subscribe, hit notifications, & stay tuned!🎧
Midlife Wellness NP
From Menopause to Metabolism: How Nitric Oxide Changes Everything with Dr. Nathan Bryan
Discover the secrets of the "miracle molecule" with Dr. Nathan Bryan, world-renowned expert on nitric oxide! In this eye-opening episode, we dive deep into the critical role of nitric oxide in your health and longevity.🧬
We discuss:
• How menopause impacts nitric oxide production and increases disease risk
• The shocking ways you might be sabotaging your body's nitric oxide levels
• Science-backed strategies to boost nitric oxide naturally
• The truth about mouth taping - fad or legitimate health hack?
• Which nitric oxide supplements actually work (and which are a waste of money)
Dr. Bryan's groundbreaking research reveals why nitric oxide is essential for cardiovascular health, insulin sensitivity, and overall well-being. Whether you're battling fatigue, concerned about heart health, or simply want to optimize your performance, this episode is a must-listen.
Don't miss out on this game-changing information that could transform your health. That old saying, "you're only as old as your arteries" is actually true, and harnessing the power of nitric oxide could be your secret weapon in the fight against aging. Learn how to keep your blood vessels young, your heart strong, and your body resilient.
Learn more about Dr. Nathan Bryan here: https://drnathansbryan.com/
Don't forget to subscribe ✅, hit notifications 🔔, and look forward to improving your health and life!🧬
#nitricoxide #DrNathanBryan #healthoptimization #Longevity #womenshealth #menopause #cardiovascularhealth
This information/podcast is for educational purposes only, and is not meant to give medical advice, diagnose, or treat anyone! Enjoy!
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