Midlife Wellness NP
Welcome to the Midlife Wellness NP podcast, where we embark on an authentic and empowering journey through midlife and menopause! As a board-certified family nurse practitioner and menopause society certified practitioner, I'm Kim Heifner, your host and guide.
After 23 years in acute care medicine, I shifted my focus to support and empower women during their critical midlife years. This podcast is a sanctuary of understanding, support, and endless possibilities, featuring solo episodes and engaging interviews with authors and experts in all areas of health and wellness.
Together, we'll tackle the real talk, from perimenopause and menopause insights to rediscovering purpose and embracing the everyday challenges of nurturing well-being. Join my growing community and celebrate your extraordinary midlife journey with the Midlife Wellness NP podcast.
New episodes released bi-weekly! Subscribe, hit notifications, & stay tuned!🎧
Midlife Wellness NP
Holistic Women's Wellness: Carrie Levine on Navigating Perimenopause and Beyond
Women are tired of being dismissed, ignored, or told their symptoms are “just a normal part of aging” by the traditional healthcare system!
Carrie Levine is a certified nurse midwife, an Institute for Functional Medicine Certified Practitioner, Founder of Whole Women’s Health Clinic, and author of Whole Women’s Health: A Guide To Creating Wellness At Any Age and Stage.
Carrie and I discuss common misconceptions when it comes to women’s health, thoughts on the over-medicalization” of menopause, androgen dominance, insulin resistance, approach to menopause and hormone therapy, and more!
Buy Carrie’s book here
Learn more about Carrie and Whole Women Health here
Join my YouTube channel here
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